Prolific PT - a premier fitness and personal training company based in Washington D.C.

It was founded by Aaron Bolton in 2016. Coach Aaron is a ACE/ISSA/CSCS/EXOS certified health and fitness professional who specializes in athletic-based strength and conditioning as well as general fitness and weight-loss programs.

DC Native and Maryland Born - Coach Aaron started strength and conditioning coaching at a local High school football program after playing semi-professional football in Florida for a few years prior. Before founding Maryland based Fitness company 2Forty Athletics, Coach Aaron worked as a personal trainer, high school football coach, and sports & fitness director for Central Florida YMCA where he introduced a more in debt approach to strength training for youth athletes.

Whether a professional athlete or someone who is beginning their own fitness journey, the 2Forty Athletics team will work to identify personal goals and customized programming based on client needs.

For more information about Coach Aaron's accomplishments and specializations:

Specializations:

- Fitness Program Design & Motivational Coaching

- Strength & Endurance Training

- Position Coaching & Game-Planning